Gluten-Free Mini Walnut Muffins that are also dairy-free and refined sugar free. They are slightly sweet, with a lovely texture and loads of crunchy walnuts.
This recipe was sponsored by Ryze. Opinions are my own.
We are kicking of the New Year with loads of healthy and filling recipes.
These Gluten-Free Mini Walnut Muffins are perfect for a quick breakfast, or post workout snack.
They are gluten-free, dairy-free, and refined sugar free.
The hints of maple syrup and vanilla are a perfect match for the walnuts layered throughout.
They are made with Ryze Gluten-Free Flour, which is a wholesome rice flour blend, and they don’t have any added starches or gums.
Perfectly pop-able, and bite-sized, these Gluten-Free Mini Walnut Muffins are simple to make and freeze well.
While we don’t do New Year’s resolutions, we are constantly working on new recipes that provide our bodies with nutrients and wholesome ingredients.
These little Gluten-Free Mini Walnut Muffins are dense, slightly sweet, and filling.
If you can’t have walnuts, you can always use another high fat nut like pecans.
Pecans are sweeter than walnuts, and don’t have the same acidity levels. They are a great substitution for most recipes that call for walnuts.
Serving Size: 1 mini muffin
Amount Per Serving: Calories: 102 Total Fat: 8g Saturated Fat: 1g Trans Fat: 0g Unsaturated Fat: 7g Cholesterol: 16mg Sodium: 102mg Carbohydrates: 6g Fiber: 0g Sugar: 4g Protein: 1g