Wendy Stoltz is a writer for Gluten-Free Palate. Wendy is a food writer with over five years of experience in the food blogging industry. During this time, she's gained invaluable knowledge from working with fellow food bloggers, poring over cookbooks and binge watching cooking shows. With her Bachelor of Commerce Honors in Marketing Management, Wendy combines her understanding of food trends and marketing to create informative and detailed content, especially for beginners looking to recreate their favorite childhood recipes at home.
On Gluten-Free Palate, one of her favorite recipes is the Gluten-Free Vanilla Cake, although she admits a soft spot for all kinds of baked goods.
Outside of her professional life, Wendy loves exploring new outdoor places with her family, experimenting and learning new things in the kitchen, taking food photos, and losing herself in a cookbook or foodie magazine. Her commitment to the gluten-free community is not just professional but an ongoing personal journey.
By Wendy Stoltz / Last Modified On May 12, 2025If you've ever wanted a gluten-free cookie dough recipe, you'll love this sweet, creamy, and indulgent classic cookie dough recipe. It's
By Wendy Stoltz / Last Modified On March 10, 2024A simple, yet refreshing Pineapple Spinach Smoothie that uses only three ingredients, is perfectly sweet, and filling. You're going to love
By Wendy Stoltz / Last Modified On November 10, 2025This Instant Pot Broccoli recipe is so simple you'll wonder why you haven't tried it before. You only need an Instant
By Wendy Stoltz / Last Modified On March 11, 2024You have to make these Gluten-Free Monster Cookies. They're a delightful twist on a classic treat and will leave you craving
By Wendy Stoltz / Last Modified On January 15, 2023Gluten free chicken parmesan is a classic Italian dish made with love, and lots of sauce and cheese. Your family will
By Wendy Stoltz / Last Modified On January 15, 2023Jalapeño artichoke dip is packed full of chunky artichokes and spicy jalapeños in a creamy, savory cream cheese and sour cream
By Wendy Stoltz / Last Modified On August 9, 2023Enjoy this simple-to-make, gluten free tomato soup recipe that is creamy, savory, delicious, and perfect for warming you up on a
This berry banana chia seed smoothie is my go-to when I want something quick, naturally sweet, and genuinely filling. It is made with just four main ingredients, blends up in minutes, and is easy to tweak with protein powder, nut butter, or a splash more milk.
By Wendy Stoltz / Last Modified On July 31, 2023Make this savory, Instant Pot Pepper Steak using only a handful of ingredients and a few simple steps. The combination of
By Wendy Stoltz / Last Modified On January 15, 2023A super simple recipe for instant pot salsa chicken that is ready in under 30 minutes. This instant pot salsa chicken
By Wendy Stoltz / Last Modified On January 15, 2023A simple, yet refreshing Strawberry Watermelon Smoothie that uses minimal ingredients, is perfectly sweet, and filling. You're going to love this
By Wendy Stoltz / Last Modified On May 15, 2025Get ready for a mouthwatering treat with these fudgy and chewy gluten-free no bake cookies that are incredibly easy to make!
By Wendy Stoltz / Last Modified On August 17, 2023An easy gluten-free strawberry cake with a delectable strawberry cream cheese frosting that is tender, delicious, and better than any gluten-free
By Wendy Stoltz / Last Modified On January 14, 2024A delicious gluten free spiral ham topped with a sweet orange honey glaze! If you’re wondering how to cook a gluten free
Sneak in your greens with this creamy Apple Spinach Smoothie. It is perfectly sweet (you can't taste the spinach!), easy to make, and includes dairy-free and vegan variations. It's the perfect quick breakfast or post-workout snack.