Wendy Stoltz

Wendy Stoltz is a writer for Gluten-Free Palate. Wendy is a food writer with over five years of experience in the food blogging industry. During this time, she's gained invaluable knowledge from working with fellow food bloggers, poring over cookbooks and binge watching cooking shows. With her Bachelor of Commerce Honors in Marketing Management, Wendy combines her understanding of food trends and marketing to create informative and detailed content, especially for beginners looking to recreate their favorite childhood recipes at home.

On Gluten-Free Palate, one of her favorite recipes is the Gluten-Free Vanilla Cake, although she admits a soft spot for all kinds of baked goods.

Outside of her professional life, Wendy loves exploring new outdoor places with her family, experimenting and learning new things in the kitchen, taking food photos, and losing herself in a cookbook or foodie magazine. Her commitment to the gluten-free community is not just professional but an ongoing personal journey.

Email Wendy.

a large round dish filled with baked cheese dip and topped with green onions. Served next to a plate of cheese crisps and sliced green peppers

Jarlsberg Cheese Dip

By Wendy Stoltz / Last Modified On January 15, 2023Jarlsberg Cheese Dip is an ooey, gooey, cheesy dip featuring melty Jarlsberg cheese and just the right amount of seasonings to

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Stuffed chicken breast on a dinner plate with rice and roasted vegetables.

Caprese Stuffed Balsamic Chicken

By Wendy Stoltz / Last Modified On May 7, 2023A super simple, yet flavorful recipe for Caprese Stuffed Balsamic Chicken that's stuffed with fresh mozzarella, basil, and sundried tomatoes and

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Shredded Hawaiian chicken with pineapple and green onions mixed with rice, being eaten with a fork.

Sweet Hawaiian Crockpot Chicken

By Wendy Stoltz / Last Modified On February 14, 2025Use your slow cooker to make this sweet Hawaiian Crockpot Chicken recipe featuring chicken, pineapple, soy sauce, and brown sugar to

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A bowl of roasted potatoes and broccoli, prepared in about 20 minutes.

Roasted Potatoes and Broccoli

Roasted potatoes and broccoli come together on one large sheet pan in under 20 minutes using just 6 ingredients. The potatoes turn tender with crisp edges while the broccoli gets that slightly charred, nutty texture that makes it irresistible. It is the kind of simple, naturally gluten-free side dish that pairs with everything and earns a permanent spot in your weekly rotation.

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A hand holding an end piece of garlic bread over a plate filled with gluten-free garlic bread.

Gluten-Free Garlic Bread

By Wendy Stoltz / Last Modified On June 11, 2024Gluten-free garlic bread is the savory side dish that your gluten-free pasta dishes have been waiting for. This garlicky, toasted gluten-free

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An oval platter of battered onion rings with a side of creamy dip.

Gluten Free Onion Rings

By Wendy Stoltz / Last Modified On February 14, 2025Gluten Free Onion Rings are a special, savory treat of battered onion rings that are fried to perfection. A few substitutions

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ThreeGluten-Free Blondies filled with white chocolate chips and stacked on top of each other. In the background is a glass bottle of milk and more blondie squares.

The Best Gluten-Free Blondies

By Wendy Stoltz / Last Modified On November 14, 2023Indulge in these delectable Gluten-Free Blondies, the epitome of chewy, gooey goodness, generously studded with sweet white chocolate chips. Prepare to

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a bowl of creamy coleslaw on a table with a stack of plates and a dish of chicken.

Gluten Free Coleslaw

This creamy gluten free coleslaw has a sweet, tangy dressing and comes together fast in a single bowl. With just 7 ingredients, it's the perfect side for BBQs, potlucks, and summer dinners. A simple swap makes it paleo-friendly too.

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side view of a gluten-free ice cream sandwich

Gluten-Free Ice Cream Sandwiches

By Wendy Stoltz / Last Modified On May 12, 2025Missing Gluten-Free Ice Cream Sandwiches? Don't fret, you can enjoy delicious gluten-free ice cream sandwiches using a handful of ingredients and

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a squared jar filled with homemade onion soup mix. Some is spilled on the counter.

Gluten Free Onion Soup Mix

By Wendy Stoltz / Last Modified On January 15, 2023Homemade gluten free onion soup mix is your key to making delicious gluten free meals. Avoid packaged mixes and make your

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top down view of a round gluten-free pineapple upside down cake topped with pineapple ring halves and cherries on a white plate.

Gluten-Free Pineapple Upside Down Cake

By Wendy Stoltz / Last Modified On May 12, 2025This is a tender, sweet gluten-free pineapple upside down cake with a caramelized, perfectly sticky topping that is completely irresistible. Bursting

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peanut butter overnight oats topped with whipped cream and pb

Peanut Butter Banana Overnight Oats

By Wendy Stoltz / Last Modified On January 15, 2023Packed with protein and healthy fats, peanut butter banana overnight oats will keep you full all morning. This peanut butter banana

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