Packed with protein and healthy fats, peanut butter banana overnight oats will keep you full all morning. This recipe is simple to make, delicious, and it only takes a couple of minutes to prep.
Banana Overnight Oats Recipe
If you're looking for quick breakfast ideas, these peanut butter overnight oats are so incredibly delicious. When I eat them I feel like I'm eating breakfast and dessert at the same time.
For a little bit of an indulgence I like to top these peanut butter overnight oats with a dollop of fresh whipped cream, a drizzle of peanut butter, and a couple slices of banana.
I'm getting hungry just writing about it.
Ingredients in Peanut Butter Overnight Oats
Banana - Ripe bananas mash down best.
Peanut Butter - We recommend creamy peanut butter, but you can also use almond butter.
Milk - We like to use almond milk or regular milk but you can use your milk of choice in these peanut butter banana overnight oats.
Brown Sugar - You can use brown sugar, granulated sugar, honey, maple syrup, or a sugar free sweetener (use less).
Vanilla - Adds to the flavor.
Oats - Use rolled oats for the best texture in these banana overnight oats.
Chia Seeds - Chia seeds help to thicken the overnight oats and add some extra fiber and nutrients.
If you have any questions, please leave me a comment below.
What oats are best for overnight oats?
Rolled oats are best for overnight oats. We like to use GF Harvest Rolled Oats. For a smoother, creamier texture you can use quick oats. For a chewy texture you can use steel cut oats.
For these banana overnight oats we use rolled oats.
How to make Peanut Butter Banana Overnight Oats
This peanut butter banana overnight oats recipe is super simple. You simply mix the wet ingredients, add in the dry ingredients, and mix until everything is combined.
Refrigerate for 2 hours or overnight for the best results. Quick oats are ready in 30 minutes.
I love this banana overnight oats recipe for easy meal prep. It works great for breakfast or a snack.
More recipes using oats:
Did you make these peanut butter banana overnight oats? Please leave a comment below letting us know what you thought.
- ½ medium banana, mashed
- 2 tablespoons peanut butter, creamy
- 1 cup milk (or dairy-free milk)
- 1 tablespoon brown sugar (or sweetener of choice)
- 1 teaspoon vanilla extract
- 1 cup rolled oats
- 1 tablespoon chia seeds
- Add mashed banana, peanut butter, milk, brown sugar, and vanilla to a small mixing bowl.
- Mix until combined.
- Add in the oats and chia seeds and mix until combined.
- Spoon into two bowls or two jars and refrigerate for 2 hours or overnight.
- If desired, top with your favorite toppings.
- Rolled oats are best for overnight oats. We like to use GF Harvest Rolled Oats. For a smoother, creamier texture you can use quick oats. For a chewy texture you can use steel cut oats.
- You can use milk or dairy-free milk.
Amount Per Serving: Calories: 393Total Fat: 15gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 10mgSodium: 146mgCarbohydrates: 52gFiber: 8gSugar: 11gProtein: 14g
This nutrition info is based on the exact ingredients and brands that I used a the time. It may not be 100% accurate. Please check your ingredients nutrition labels.