By Wendy Stoltz, Gusti Ayu Wahyuni Mertawati / Last Modified On June 6, 2023

If you're a breakfast lover or simply someone who enjoys the combination of fluffy pancakes and the natural sweetness of ripe bananas, you're in for a treat. These gluten-free banana pancakes are not only gluten-free but also packed with the flavor of bananas. With just a few simple ingredients, you can create a stack of golden pancakes that are both nourishing and delicious.

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Gluten-Free Banana Pancakes Recipe

Are you a breakfast lover, always looking for a delightful morning treat? Or perhaps you're someone who revels in the irresistible combination of fluffy pancakes and the natural sweetness of ripe bananas? Look no further because I have a special treat in store for you. Introducing my gluten-free banana pancakes - a mouthwatering delight.

What sets these pancakes apart is their ability to cater to your taste buds and dietary needs. Not only are they gluten-free, but they also capture the delightful essence of bananas in every bite. The best part? You don't need to be a master chef to prepare them. With just a few simple ingredients and minimal effort, you can create a stack of golden, irresistible pancakes that are as nourishing as they are delicious.

Prepare to embark on a culinary adventure that promises a delightful start to your day. Whether you follow a gluten-free diet or simply seek a healthier breakfast option, these pancakes tick all the boxes. So, gather your ingredients, grab your mixing bowl, and let's dive into the world of gluten-free banana pancakes - a breakfast treat that combines simplicity, flavor, and pure pancake perfection.

Why You’re Going to Love These Gluten-Free Banana Pancakes

Simple Ingredients - The ingredients in this recipe are simple pantry staples, making it easy to whip up a batch of these pancakes whenever the craving strikes.

Bursting with Banana Flavor - The ripe bananas in the batter provide natural sweetness and a delightful aroma, infusing each bite with a heavenly banana essence.

Fluffy and Nourishing - These pancakes are wonderfully light and fluffy while still being nourishing and satisfying. They strike the perfect balance between indulgence and a wholesome breakfast option.

Ingredients in Gluten-Free Banana Pancakes

Ripe Bananas - The star ingredient of these pancakes, ripe bananas, provide natural sweetness, moisture, and a delicious banana flavor.

All-Purpose Gluten-Free Flour - This flour blend, specifically formulated to be gluten-free, ensures that the pancakes have the right texture and structure without containing any gluten.

Baking Powder - Adding baking powder helps the pancakes rise and become light and fluffy.

Ground Cinnamon - A touch of ground cinnamon adds a warm and aromatic element to the pancakes, enhancing the overall flavor profile.

Eggs - The eggs act as a binder, helping to hold the ingredients together and add structure to the pancakes.

Milk - Adds moisture to the batter, resulting in tender and moist pancakes.

Maple Syrup - Maple syrup not only adds sweetness but also contributes to the overall flavor profile, complementing the bananas perfectly.

Vegetable Oil - Adding a small amount of vegetable oil helps to prevent sticking and promotes a nice golden color when cooking the pancakes.

Equipment Needed for This Gluten-Free Banana Pancakes

Mixing Bowl - A large mixing bowl is essential for combining the ingredients and creating a smooth pancake batter.

Fork or Potato Masher - You'll need a fork or potato masher to mash the ripe bananas until they're smooth and well incorporated.

Nonstick Frying Pan - A nonstick frying pan ensures the pancakes cook evenly and don't stick to the pan.

Spatula - A spatula is necessary for flipping the pancakes and transferring them from the pan to the serving plate.

If you have any questions about making Gluten-Free Banana Pancakes, please leave a comment, and we will get back to you as soon as possible.

How to Make Gluten-Free Banana Pancakes

1. Mix all-purpose gluten-free flour, baking powder, salt, and ground cinnamon in a mixing bowl. Mix until well combined and set aside.
2. Mash the bananas using a fork or potato masher in a large mixing bowl. Add maple syrup and vanilla extract. Mix well until incorporated. 
3. Add the eggs one by one, and mix well until a bit fluffy and pale.
4. Add the flour mixture to the banana mixture. It becomes a bit sticky but don’t worry. Add the milk gradually.
5. Mix the batter again until well combined. Add the vegetable oil and combine.
6. Heat a nonstick frying pan over low heat. Pour ¼ cup of the batter into the pan. Cook for 2-4 minutes or until the underside becomes brown. Flip the pancakes and cook again for another 2-4 minutes.
7. Repeat for the rest of the batter.
8. Serve with your favorite fresh fruit and maple syrup. Enjoy!

Tips for Making the Best Gluten-Free Banana Pancakes

Use Very Ripe Bananas - The riper the bananas, the sweeter and more flavorful your gluten-free banana pancakes will be.

Gradually Add Milk - Adding milk to the batter helps achieve the desired consistency, ensuring the pancakes aren't too thick or too thin.

Let the Batter Rest - Allowing the batter to rest for a few minutes before cooking helps the gluten-free flour absorb the liquid, resulting in lighter, fluffier pancakes.

Cook Over Low Heat - Cooking the pancakes over low heat allows them to cook through evenly without burning them.

Don't Flip Too Early - Wait until you see bubbles forming on the surface of the pancake before flipping it. This ensures that the pancakes are properly cooked.

Frequently Asked Questions

How Do I Store Gluten-Free Banana Pancakes?

Allow the pancakes to cool completely. Place them in an airtight container. Store them in the refrigerator for up to 2-3 days.

Can I Freeze Gluten-Free Banana Pancakes?

Yes, you can freeze gluten-free banana pancakes for longer storage. Ensure that the pancakes are fully cooled before freezing. Place them in a freezer-safe container, separating each pancake with parchment paper. Freeze for up to 2-3 months. Thaw in the refrigerator overnight and reheat in a toaster, oven, or microwave when ready to enjoy.

Can You Make This Gluten-Free Banana Pancakes Ahead of Time?

Absolutely! You can prepare the pancake batter ahead of time and store it in the refrigerator. Simply cover the bowl with plastic wrap or transfer the batter to an airtight container. When you're ready to cook the pancakes, stir the batter quickly before making them. 

What Substitutions / Replacements Can I Make in This Gluten-Free Banana Pancakes?

Milk - Feel free to use any type of milk you prefer, such as almond milk, soy milk, or oat milk, as a substitute for regular milk.

Sweetener - If you don't have maple syrup on hand, you can substitute it with honey or agave syrup. It will taste different depending on the sweetener you use.

Ground Cinnamon - If you're not a fan of cinnamon, you can omit it from the recipe or replace it with a different spice like nutmeg or cardamom for a unique twist.

Vegetable Oil - You can substitute vegetable oil with melted butter or coconut oil for a different flavor profile.

What Can I Serve These GF Banana Pancakes With?

These Gluten-Free Banana Pancakes are incredibly versatile and can be enjoyed in various ways. Here are a few serving suggestions to make your pancake experience even more delightful:

• Classic Combo - Top your pancakes with a generous drizzle of pure maple syrup and a pat of creamy butter. The sweetness of the syrup perfectly complements the natural flavor of the bananas.
• Fruit -  Enhance the freshness by adding a medley of fresh berries like strawberries, blueberries, or raspberries. Their vibrant colors and juicy sweetness will take your pancakes to the next level.
• Nuts -  Sprinkle a handful of chopped nuts, such as walnuts or almonds, on top of your pancakes. The crunchiness and nutty flavor will add a delightful texture and depth to each bite.
• Cream - Serve your pancakes with Greek yogurt or whipped cream dollop. The creamy goodness provides a luscious contrast to the soft pancakes and creates a heavenly combination.
• Chocolate - For all the chocolate enthusiasts- dust your pancakes with a sprinkle of cocoa powder or add a drizzle of melted chocolate. This decadent touch will make your pancakes irresistible.
• Tropical Twist - Transport yourself to a tropical paradise by adding sliced bananas and a sprinkle of shredded coconut on top of your pancakes. The tropical flavors will make your breakfast feel like a mini vacation.

Remember, these serving suggestions are just the beginning! Feel free to get creative and experiment with different toppings and flavor combinations to suit your taste.

Continue to Content

Yield: 12 pancakes

Gluten-Free Banana Pancakes

Print

If you're a breakfast lover or enjoy the combination of fluffy gluten-free pancakes and the sweetness of bananas, you're in for a treat.

Prep Time 10 minutes

Cook Time 25 minutes

Total Time 35 minutes

Ingredients

• 2 bananas, very ripe
• 1 tbsp maple syrup
• 1 tsp vanilla extract
• 2 large eggs
• 1 cup all-purpose gluten-free flour
• 1 tsp baking powder
• ¼ tsp ground cinnamon
• ¼ tsp salt
• ¾ cup milk
• 1 tbsp vegetable oil

Topping ideas:

• Fresh banana, slice
• Maple syrup
• Fresh berries: strawberry, raspberry, or blueberry.
• Mint leaves

Instructions

1. Mix all-purpose gluten-free flour, baking powder, salt, and ground cinnamon in a mixing bowl. Mix until well combined and set aside.
2. Mash the bananas using a fork or potato masher in a large mixing bowl. Add maple syrup and vanilla extract. Mix well until incorporated. 
3. Add the eggs one by one, and mix well until a bit fluffy and pale.
4. Add the flour mixture to the banana mixture. It becomes a bit sticky but don’t worry. Add the milk gradually.
5. Mix the batter again until well combined. Add the vegetable oil and combine.
6. Heat a nonstick frying pan over low heat. Pour ¼ cup of the batter into the pan. Cook for 2-4 minutes or until the underside becomes brown. Flip the pancakes and cook again for another 2-4 minutes.
7. Repeat for the rest of the batter.
8. Serve with your favorite fresh fruit and maple syrup. Enjoy!

Notes

• Use Very Ripe Bananas - The riper the bananas, the sweeter and more flavorful your gluten-free banana pancakes will be.
• Gradually Add Milk - Adding milk to the batter gradually helps achieve the desired consistency, ensuring the pancakes aren't too thick or too thin.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. They never cost you extra.

• 
  Bob's Red Mill Resealable Gluten Free All Purpose Baking Flour, 22 Ounce (Pack of 2)
• 
  Clabber Girl Gluten Free Baking Powder 8.1 Ounce
• 
  Pyrex Smart Essentials 3-Piece Prepware Mixing Bowl Set, 1-Qt, 1.5-Qt ,and 2.5-Qt Glass Mixing Bowls, Dishwasher, Microwave and Freezer Safe
• 
  KitchenAid Gourmet Stainless Steel Wire Masher, 10.24-Inch, Black
• 
  SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (8/9.5/10/11/12.5 Inch) (9.5 Inch)
• 
  ChefAide 4 Pieces Silicone Spatula Set, Food Grade Rubber Spatula, Upgrade Strong Handle with Ergonomic Grip, Heat Resistant Up to 600°F for Nonstick Cookware, Cooking Baking Mixing

Nutrition Information:

Yield:

12

Serving Size:

1
Amount Per Serving: Calories: 69Total Fat: 2gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 32mgSodium: 69mgCarbohydrates: 11gFiber: 1gSugar: 7gProtein: 2g

This nutrition info is based on the exact ingredients and brands used at the time. It may not be 100% accurate. Please check your ingredients nutrition labels.