By Wendy Stoltz, Gusti Ayu Wahyuni Mertawati / Last Modified On June 22, 2023

This easy and quick gluten-free flatbread recipe is a game-changer if you seek a gluten-free option that does not compromise taste and texture. With just a handful of simple ingredients and minimal prep time, you'll indulge in warm, soft, and flavorful flatbreads in no time. So get your gluten-free curry ready; this one must be added to your must-have list!

Embrace the joy of flavorful bread options that cater to a gluten-free lifestyle, allowing you to savor diverse cuisines and create unforgettable meals. From the mouthwatering gluten-free naan to this gluten-free pita bread, the wholesome gluten-free roti, and the versatile gluten-free tortillas, these recipes share a common thread of being so good with their accompanying dishes. 

If you wish to take your bread-making skills further, why not sign up for a gluten-free artisan breads course from Udemy and elevate your gluten-free baking skills further?

Gluten-Free Flatbread Recipe

So what are the origins of flatbread? Flatbread, with its humble origins, has a fascinating history that spans different civilizations and time periods. It is believed to be one of the oldest forms of bread, dating back thousands of years. Found in various cultures around the world, flatbread has been a staple food for many ancient civilizations, from the unleavened breads of Mesopotamia and Egypt to the naan of the Indian subcontinent and the tortillas of Mesoamerica. 

This recipe takes the classic flatbread concept and transforms it into a gluten-free masterpiece. The magic begins with a combination of plain Greek yogurt and gluten-free flour, resulting in a dough that is not only easy to handle but also yields a delightful chewiness and a delicate crispness. Making it really easy to prepare.

Whether you choose to savor them on their own or pair them with your favorite dishes, these gluten-free flatbreads are a versatile addition to any meal. They complement everything from vibrant salads to hearty stews, offering a delightful balance to any flavor profile.

Why You’re Going to Love This Gluten-Free Flatbread

Deliciously Versatile - This gluten-free flatbread recipe can be enjoyed on its own or paired with various dishes, making it a versatile addition to your culinary repertoire.

Easy and Quick Preparation - With just a few basic ingredients and a quick mixing process, you can have fresh, homemade gluten-free flatbread ready to devour quickly.

Perfect Texture - Experience the joy of biting into a soft flatbread on the inside and delightfully crisp on the outside, thanks to the careful balance of ingredients and cooking technique.

Ingredients in Gluten-Free Flatbread

Greek Yogurt - The Greek yogurt adds moisture and tanginess to the flatbread dough, resulting in a tender and flavorful texture.

All-purpose Gluten-Free Flour - Gluten-free flour is the base ingredient, providing structure.

Gluten-Free Baking Powder - The baking powder acts as a leavening agent, helping the flatbread dough rise and become light and airy.

Xanthan Gum - Xanthan gum is a crucial ingredient in gluten-free baking as it helps bind the dough together and provide elasticity, giving the flatbread a desirable texture.

Cornstarch - Cornstarch contributes to the softness and tenderness of the flatbread, ensuring a pleasant eating experience.

Olive Oil - Adding olive oil adds moisture, richness, and flavor to the dough, resulting in a more delicious and enjoyable flatbread.

Neutral Oil for Skillet - Using a neutral oil for cooking the flatbread on the skillet helps prevent sticking and ensures even cooking and browning.

Equipment Needed for This Gluten-Free Flatbread Recipe

Having these essential tools on hand will ensure a smooth and successful preparation of your gluten-free flatbread.

Mixing Bowl - A large mixing bowl is needed to combine the ingredients and knead the dough for the flatbread.

Wooden Spoon - A wooden spoon is useful for initially mixing the ingredients together in the mixing bowl.

Griddle or Skillet - A griddle or skillet is essential for flatbread cooking. It provides a hot surface for even cooking and browning.

Brush - Apply oil on the griddle or skillet to prevent the flatbread from sticking during cooking.

Rolling Pin (Optional) - While not necessary, a rolling pin can be used to help shape and flatten the dough evenly, especially if you prefer a thinner flatbread.

If you have any questions about making Gluten-Free Flatbread, please leave a comment, and we will get back to you as soon as possible.

How to Make Gluten-Free Flatbread

1. Mix gluten-free flour, xanthan gum, cornstarch, salt, and baking powder in a large mixing bowl.
2. Add the yogurt and warm water, then mix well using a wooden spoon until roughly combined. Continue kneading using your hand until properly combined and pliable.
3. If the dough is relatively smooth, add the olive oil to the bowl and knead them for a couple of minutes until it is really smooth.
4. Form the dough into a ball and divide it into 6 parts.
5. Take one part of the dough and make it into a ball. Push it using your palm and form it into a disk around 6 inches,
6. Preheat a griddle over medium heat. Make sure your griddle is hot enough before cooking the bread. Brush the oil on its surface.
7. Cook the bread for 2-3 minutes on each side.
8. Serve it with Gluten-Free Curry

Tips for Making the Best Gluten-Free Flatbread

Use a combination of gluten-free flour and xanthan gum - This combination helps mimic the elasticity and structure typically provided by gluten, resulting in a better texture for your flatbread.

Ensure the dough is well-kneaded - Take the time to knead the dough thoroughly to achieve a smooth and pliable texture, which will make it easier to shape and cook the flatbread.

Preheat the griddle or skillet properly - Make sure the griddle or skillet is fully heated before cooking the flatbread. This ensures proper cooking and browning, giving the flatbread a desirable appearance and flavor.

Brush the griddle or skillet with oil before cooking - Applying oil to the cooking surface helps prevent the flatbread from sticking and aids in achieving a crispy exterior.

Cook over medium heat - Cooking the flatbread over medium heat allows for even cooking without burning the exterior, ensuring a perfectly cooked flatbread.

Flip the flatbread halfway through cooking - Flip the flatbread once it's cooked on one side, and cook the other side for an equal amount of time. This helps to achieve an evenly cooked and golden brown flatbread.

Serve immediately or keep warm - Flatbread is best served fresh off the griddle, so serve it immediately for the best flavor and texture. If needed, you can keep the cooked flatbread warm by wrapping it in a clean kitchen towel or placing it in a warm oven until ready to serve.

Frequently Asked Questions

How Do I Store Gluten-Free Flatbread?

Store the cooled flatbread in an airtight container or sealable bag at room temperature for up to 2 days. For longer storage, refrigerate for up to 5 days.

Can I Freeze Gluten-Free Flatbread?

Yes, you can freeze gluten-free flatbread. Once cooled, place the flatbread in a freezer-safe bag or container. Freeze for up to 3 months. Thaw in the refrigerator or at room temperature before reheating.

Can You Make This Gluten-Free Flatbread Ahead of Time?

Yes, you can make this gluten-free flatbread ahead of time. Prepare the dough, shape it into individual flatbreads, and refrigerate for up to 24 hours before cooking. Cook the flatbreads when ready to serve.

What Substitutions / Replacements Can I Make in This Gluten-Free Flatbread?

While it may alter the final texture and taste, here are a few possible substitutions or replacements:

Dairy-Free Option: Replace Greek yogurt with dairy-free yogurt or a combination of dairy-free milk and lemon juice to achieve a similar tanginess.

Oil Replacement: Instead of olive oil, you can use melted coconut oil, vegetable oil, or another neutral oil for a different flavor profile.

Xanthan Gum Substitute: If you cannot use xanthan gum, you can experiment with other gluten-free binding agents like guar gum or psyllium husk powder, following the recommended usage guidelines for those substitutes.

Continue to Content

Yield: 6 pieces

Easy Gluten-Free Flatbread

Print

With just a handful of simple ingredients and minimal prep time, you'll indulge in warm, soft, and flavorful gluten-free flatbread in no time.

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 20 minutes

Ingredients

• 1 ¼ cups plain Greek yogurt
• 2 tbsp warm water
• 2 tbsp olive oil
• 2 tsp baking powder
• ¼ tsp salt
• 1 ¼ cups all-purpose gluten-free flour
• 1 tsp xanthan gum
• ¼ cup cornstarch
• 2 tbsp neutral oil for skillet

Instructions

1. Mix gluten-free flour, xanthan gum, cornstarch, salt, and baking powder in a large mixing bowl. 
2. Add the yogurt and warm water, then mix well using a wooden spoon until roughly combined. Continue kneading using your hand until properly combined and pliable. 
3. If the dough is relatively smooth, add the olive oil to the bowl and knead them for a couple of minutes until it is really smooth. 
4. Form the dough into a ball and divide it into 6 parts. 
5. Take one part of the dough and make it into a ball. Push it using your palm and form it into a disk around 6 inches, 
6. Preheat a griddle over medium heat. Make sure your griddle is hot enough before cooking the bread. Brush the oil on its surface.
7. Cook the bread for 2-3 minutes on each side.
8. Serve with gluten-free chicken curry.

Notes

• Xanthan gum - If your flour blend contains it, there is no need to add additional.

Recommended Products

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  KitchenAid Universal Bamboo Tools, 12-Inch
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  Pyrex Smart Essentials 3-Piece Prepware Mixing Bowl Set, 1-Qt, 1.5-Qt ,and 2.5-Qt Glass Mixing Bowls, Dishwasher, Microwave and Freezer Safe
• 
  Farberware Classic Wood Rolling Pin, 17.75-Inch, Natural
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  Pastry Brush Natural Bristle Wooden, MSART Basting/Food Brush, with Beech Wood Handle and Rope Hook, Great for Butter, Cookies, Oil, Bread, Frosting. Easy to Clean (1 inch)
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  SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (8/9.5/10/11/12.5 Inch) (9.5 Inch)

Nutrition Information:

Yield:

6

Serving Size:

1
Amount Per Serving: Calories: 129Total Fat: 9gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 8gCholesterol: 2mgSodium: 115mgCarbohydrates: 7gFiber: 0gSugar: 2gProtein: 5g

This nutrition info is based on the exact ingredients and brands used at the time. It may not be 100% accurate. Please check your ingredients nutrition labels.