By Wendy Stoltz and Florina Dobre / Last Modified On May 2, 2023

In just under 30 minutes, you will be enjoying this fluffy and tender gluten-free pita bread filled with your fillings of choice or dipping it into your favorite dip too. Using just 6 simple ingredients, no yeast and minimal effort, you'll love these for all sorts of dips.

So, what is pita bread? Pita bread is flatbread. It originated in the Middle East and is enjoyed with mezes, dips, and spreads. We recommend making gluten-free gyros with these pitas!

If you love making tortillas from scratch, you'll want to try these gluten-free corn tortillas next, or these gluten-free, dairy-free and vegan tortillas. Gluten-free naan made with all-purpose flour, yogurt, and a few other simple ingredients is exactly the gluten-free side dish you've been waiting for too! You can also try your hand at making gluten-free phyllo dough if you want to make delicious baklava, spanakopita, and other lovely treats.

GLUTEN-FREE PITA BREAD RECIPE

If you wonder, why you should make your own gluten-free pita bread. The answer is simple: it is so easy to make and has no added nasties. Plus, it is easier on the pocket.

The versatility of these gf pita bread is amazing! Use the bread for dipping into your favorite dips, making sandwiches, adding it to your Fattoush salad, using it as a burger bun, or even making a flatbread pizza. The options are endless hence the reason to double the batch and freeze these. The versatility and choices are endless, especially when you are craving bread.

WHY YOU’RE GOING TO LOVE THIS GLUTEN-FREE PITA BREAD

Easy to make - In just under 30 minutes, you will be enjoying your sandwich or dipping this homemade gf pita bread in your favorite dip or sharing it with friends as an appetizer.

Minimal ingredients - With just 6 ingredients, most of which are pantry staples, no stopping by the store when you want to make these on a whim.

No nasties - Making your own gf pita bread is far healthier and you know what you're adding to it.

INGREDIENTS IN GLUTEN-FREE PITA BREAD

Flour - 2 cups all-purpose gluten-free flour. I've used Bob's Red Mill Resealable Gluten-Free All Purpose Baking Flour.

Xanthan gum - Omit if your flour already contains gum.

Baking powder - Baking powder will help the pita bread rise as we are not using yeast.

Salt - For taste.

Oil - I've used olive oil. You can also use grapeseed, canola, or vegetable oil. I prefer a more neutral oil.

Egg - large egg at room temperature. This will help the pita rise and add some structure to the mix.

Milk - ¾ cup milk of your choice. I prefer milk with some fat as it adds richness to the dough. 

EQUIPMENT NEEDED FOR THIS GLUTEN-FREE PITA BREAD

Mixing bowls - These Pyrex mixing bowls come in handy.

Rolling pin - I use the traditional wooden rolling pin.

If you have any questions about making gluten-free pita bread, please leave a comment and we will get back to you as soon as possible.

HOW TO MAKE GLUTEN-FREE PITA BREAD

1. In a large mixing bowl, whisk together the flour, xanthan gum (if using), baking powder, and salt.
2. In another bowl, combine the olive oil, egg, and milk.
3. Add the wet ingredients to the dry ingredients and mix to combine. Do not overmix. The dough should be sticky at this point.
4. Divide the dough into 6 equal pieces and shape them into balls. Roll them out into circles ~ ¼ inch thick using a floured rolling pin.
5. Heat a skillet over medium-high heat for a few minutes. Place a pita in the skillet and cook for about a minute. When small air bubbles start forming at the surface, flip and cook for one more minute on the other side.
6. Serve warm with a dip of choice like hummus or cut in the middle and stuff the pita bread with your favorite fillings.

These numbered steps match the numbered photos above and are for illustration purposes. For the complete list of ingredients and instructions in gluten-free pita bread, please see the complete recipe below.

TIPS FOR MAKING THE BEST GF PITA BREAD

Do not overmix the dough - Overmixing will result in less light and fluffy pita bread.

Use the recommended flour - I suggest you use the recommended flour. You can experiment with other blends, but I have not tried them yet.

Measure flour correctly - Make sure you measure using the spoon and cup method.

Rolled them thin and evenly - Ensure you roll the dough thin enough and even enough.

IS PITA BREAD GLUTEN-FREE?

Traditionally, no. It is made with gluten flour. I have created this recipe as gluten-free, so check the ingredients you use are all gluten-free.

IS GF PITA BREAD HEALTHIER THAN REGULAR BREAD?

GF pita bread is generally not healthier than regular bread. Regular bread has less starch and has added vitamins and minerals derived from gluten flour. So, it is important to use decent quality gluten-free flour that has less starch and added vitamins and minerals. 

IS GLUTEN-FREE PITA THE SAME AS NAAN BREAD?

Naan bread is generally made with egg and yogurt. Naan has a different texture than pita bread, so although they are both considered flatbreads, they are not the same.

IS PITA BREAD THE SAME AS GLUTEN-FREE GYRO BREAD?

Not exactly, as gyro bread does not have a pocket and is more like naan bread.

HOW DO I STORE GLUTEN-FREE PITA BREAD?

Store it in an airtight container in a cool place in your kitchen for up to 2 days.

CAN I FREEZE GLUTEN-FREE PITA BREAD?

Cool them, then place them in an airtight container and freeze them for up to 1 month.

WHAT CAN I DO IF THE GLUTEN-FREE PITAS ARE NOT PUFFING UP?

Check your flour - Did you use the recommended flour?

Measure flour correctly - Make sure you measured the flour correctly.

Rolled them correctly - You may not have rolled them thin enough or evenly enough too.

CAN YOU MAKE THIS GLUTEN-FREE PITA BREAD AHEAD OF TIME?

Yes, it will keep on the counter in an airtight container for up to 2 days.

HOW DO YOU SERVE GLUTEN-FREE PITA BREAD?

• Use the gf pita bread for dipping into your favorite dips.
• Make sandwiches or use them as a burger roll.
• Add it to your Fattoush salad
• Use it as a base for flatbread pizza 

WHAT CAN I SUBSTITUTE IN THIS GLUTEN-FREE PITA BREAD RECIPE?

Dairy-free - You can substitute the milk for an unsweetened nut milk, though I have not tried it.

Egg-free - You may be able to use an egg replacer, I have not tried it.

Vegan - You would need to use a milk and egg alternative as suggested above.

 Did you make this gluten-free pita bread recipe? Please leave me a comment below letting me know what you thought.

Before You Go...

Once you've made some delicious gluten-free pita bread, you can turn them into perfectly crispy gluten-free pita chips!