• Skip to main content
  • Skip to primary sidebar
Gluten-Free Palate
  • Start Here
  • Recipes
  • Flours
    • Best Gluten-Free Flour Blend Recipes
    • GF Starches
    • Gluten-Free Binding Agents
  • About
  • Subscribe
menu icon
go to homepage
search icon
Homepage link
  • START HERE
  • RECIPES
  • GF FLOURS
  • BAKING TIPS
  • SUBSCRIBE
  • ABOUT
    • Facebook
    • Instagram
    • Pinterest
  • ×
    You are here: Home / Recipes / Breads/Muffins / Gluten Free Tortillas

    Gluten Free Tortillas

    Last Update February 9, 2021 By chrystal 7 Comments

    This post may contain Amazon affiliate links. As an Amazon Associate I earn from qualifying purchases.
    Jump to Recipe
    Thanks for sharing!

    A simple recipe for gluten-free tortillas. You can roll these gluten free flour tortillas out with a rolling pin or use a tortilla press. It’s up to you!

    a hand folding up a gluten free tortilla

    Gluten-Free Tortillas Recipe

    Making gluten-free tortillas is easier than you think and it’s a lot less expensive than buying them at the store.

     

    With just a few ingredients that you probably already have, you can make these gluten-free flour tortillas.

    These gluten-free flour tortillas are flexible, they have the perfect texture and they can be frozen and reheated.

    top down view of ingredients in gluten free tortillas

    Ingredients in Gluten Free Tortillas

    There are only five or six ingredients in this gluten free tortilla recipe, depending on if your gluten free flour blend has xanthan in it.

    All-purpose gluten free flour blend – for this recipe we used Bob’s Red Mill 1-to-1 Gluten Free Baking Flour or my gluten free flour blend #1

    Xanthan gum – Xanthan gum helps to bind the ingredients and hold these gluten free flour tortillas together. If your blend includes it, omit it.

    Baking powder – Helps with texture and gives it a little rise. Reduce to ½ teaspoon if your blend includes baking powder.

     Salt – For flavor.

     Shortening – For flavor, texture, and to help bind the ingredients together.

    Water – You’ve probably seen mixed messages on the water. Some recipes call for extra cold water, some call for hot water. You can use room temperate water or warm water in this gluten free tortilla recipe.

    If you have any questions, please leave me a comment below.

    a collage of eight photos showing how to make gluten free tortillas

    How to Make Gluten-Free Tortillas?

    1. In medium mixing bowl, whisk together the flour, baking powder, xanthan gum, and salt.
    2. Using a pastry blender, cut in the shortening until the shortening is the size of small peas.
    3. Add ½ cup water and give it a good stir. The dough will be dry. Add in the remaining ¼ cup water and stir.
    4. Work the dough with your hands until it starts to come together into a ball.
    5. Place a piece of wax paper on your counter. Sprinkle gluten free flour over the surface. Turn your dough onto the floured wax paper. Knead the dough with your hands until smooth. If the dough is too wet, add additional flour and knead it; if the dough feels dry, knead 1 tablespoon of water into it.
    6. Heat cast iron skillet over low-medium heat. Roll dough into 12, 2-inch dough balls. Place one dough ball onto your floured wax paper. Place another piece of wax paper on top and using a rolling pin, roll into about ⅛th inch thick.
    7. Carefully remove the top piece of wax paper, flip the tortilla over into your hand and carefully remove the second piece of wax paper.
    8. Increase the heat to medium. Place the tortilla into the skillet and cook for 2-3 minutes or until it starts to brown. Flip the tortilla over and cook another 2-3 minutes. You can roll out the next tortilla while it cooks or you can have a helper do it.

    These numbered steps match the numbered photos above and are for illustration purposes. For the complete list of ingredients and instructions, please see the recipe below.

    a stack of gluten free tortillas on a white plate

    Working with Gluten-Free Flours

    When working with or measuring gluten-free flour, spoon the flour into the measuring cup and level. Do not scoop your measuring cup into the gluten-free flour.

    The best method really is to weigh the gluten-free flour but I don't have the ingredient weights for all my recipes yet.

    How to Re-Heat Gluten-Free Tortillas

    Re-heat these gluten free tortillas either in pan over low heat on the stovetop, or microwave them in-between two damp paper towels for 10-15 seconds.

    How to Freeze Gluten Free Tortillas

    To freeze gluten free tortillas, first let them cool the room temperature. Once they are cooled, place a piece of parchment paper in between each tortilla, and place them in a zip lock bag or airtight container in the freezer for up to 3 months.

    If you have a food saver, they’ll keep for up to 6 months in the freezer.

    rolling pin rolling out a gluten free tortilla

    What if I don’t have a tortilla press?

    No worries, you can use a rolling pin and roll them out in between to pieces of parchment paper or wax paper. I’ve included photos to show you both methods.

    Tips for Making Gluten Free Tortillas

    Make sure to spoon the flour into the measuring cup then level otherwise you’ll end up with dry dough.

    Don’t overmix the gluten free flour tortilla dough.

    Use room temperature water or warm water for this recipe.

    It’s best to use a wooden spoon when stirring in the water.

    Cast iron skillets work best when making tortillas. I don’t recommend non-stick pans.

    a tortilla press with a gluten free tortilla pressed out

    Using a Tortilla Press

    Line a tortilla press with a small plastic bag that is open on all sides, but one side (the seam). Lightly dust the inside of the bag with gluten free flour.

    Roll dough into 2-inch balls and place a dough ball into the floured-bag on the press. Close to flatten. Slide the bag off the tortilla press. Gently remove the gluten free tortilla from the bag.

    Homemade Gluten-Free Wraps

    If you love gluten free wraps you can now make your own at home. Use this gluten free flour tortilla recipe to make your favorite gluten free wraps.

    These tortillas are pliable and they are perfect for making gluten free wraps.

    Did you make these gluten free tortillas? Did you enjoy them with gluten free tacos or did you make a gluten free wrap? Let us know in the comments below.

    Continue to Content
    Yield: 12

    Gluten Free Tortillas

    a hand folding up a gluten free tortilla

    A simple recipe for gluten-free tortillas. You can roll these gluten free flour tortillas out with a rolling pin or use a tortilla press. These gluten free tortillas are naturally dairy-free and vegan. Step by step photos included.

    Prep Time 15 minutes
    Cook Time 20 minutes
    Additional Time 5 minutes
    Total Time 40 minutes

    Ingredients

    • 1 ¾ cup all-purpose gluten free flour blend (we used Bob’s Red Mill 1-to-1 Gluten Free Baking Flour)
    • 1 teaspoon xanthan gum (omit if your blend contains it)
    • 1 teaspoon baking powder (reduce to ½ teaspoon if your blend includes it)
    • ½ teaspoon salt
    • 2 tablespoons shortening
    • ¾ cup water, plus more if needed

    Instructions

    1. In medium mixing bowl, whisk together the flour, baking powder, xanthan gum, and salt.
    2. Using a pastry blender, cut in the shortening until the shortening is the size of small peas.
    3. Add ½ cup water and give it a good stir. The dough will be dry. Add in the remaining ¼ cup water and stir.
    4. Work the dough with your hands until it starts to come together into a ball.
    5. Place a piece of wax paper on your counter. Sprinkle gluten free flour over the surface. Turn your dough onto the floured wax paper. (see note below for using a tortilla press)
    6. Knead the dough with your hands until smooth. If the dough is too wet, add additional flour and knead it; if the dough feels dry, knead 1 tablespoon of water into it.
    7. Heat cast iron skillet over low-medium heat.
    8. Roll dough into 12, 2-inch dough balls. Place one dough ball onto your floured wax paper. Place another piece of wax paper on top and using a rolling pin, roll into about ⅛th thick.
    9. Carefully remove the top piece of wax paper, flip the tortilla over into your hand and carefully remove the second piece of wax paper.
    10. Increase the heat to medium. Place the tortilla into the skillet and cook for 2-3 minutes or until it starts to brown.
    11. Flip the tortilla over and cook another 2-3 minutes. You can roll out the next tortilla while it cooks or you can have a helper do it.
    12. Serve warm.

    Notes

    • Using a Tortilla Press: Line a tortilla press with a small plastic bag that is open on all sides, but one side (the seam). Lightly dust the inside of the bag with gluten free flour. Roll dough into 2-inch balls and place a dough ball into the floured-bag on the press. Close to flatten. Slide the bag off the tortilla press. Gently remove the tortilla from the bag.
    • Spoon the flour into the measuring cup and then level it.
    • It’s best to use a wooden spoon when stirring in the water.
    • Cast iron skillets work best when making tortillas. I don’t recommend non-stick pans.
    • Use room temperature water, or warm water.
    • Don't overmix the dough.

    Nutrition Information:

    Yield:

    12

    Serving Size:

    1

    Amount Per Serving: Calories: 58Total Fat: 2gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 1mgSodium: 130mgCarbohydrates: 8gFiber: 0gSugar: 0gProtein: 1g

    This nutrition info is based on the exact ingredients and brands that I used a the time. It may not be 100% accurate. Please check your ingredients nutrition labels.

    © chrystal
    Cuisine: American / Category: Breads/Muffins
    Pinterest pin image for gluten free tortillas

    GET A FREE RECIPE EBOOK FOR SUBSCRIBING!

    Note on Questions and Comments: All comments and questions are answered in the order they are received. I aim to answer all questions within 48 hours. There may be a delay on weekends and holidays.

    Previous Post: « Gluten Free Cheesecake
    Next Post: Crack Chicken Chili »

    Reader Interactions

    Comments

    1. Nicole

      January 18, 2021 at 5:04 pm

      Can something other than lard be used?

      Reply
      • chrystal

        January 18, 2021 at 6:16 pm

        You can use butter or shortening. To swap out the lard for butter or shortening, just cut in equal amounts of shortening or slightly soft butter before you add the warm water.

        Reply
    2. Amna S

      January 18, 2021 at 6:06 pm

      Can I replace the shortening with olive oil, coconut oil, or ghee?

      Reply
      • chrystal

        January 18, 2021 at 6:19 pm

        Olive oil or ghee should work (but I haven't tested it myself with gluten free flour, only wheat flour many many years ago before going gluten free). I'd add the oil to the water before adding the water to the flour, and then knead the dough until it's smooth. Let me know how they turn out.

        Best,
        Chrystal

        Reply
    3. Long

      January 18, 2021 at 6:23 pm

      A great guide. Thank you for putting in all the steps and details to making tortillas.

      Reply
    4. Eliane

      February 15, 2021 at 5:23 am

      Dear Chrystal,

      First of all thank you for your generosity en giving us alternatives of food . I am brazilian and I cannot translate to portuguese "shortening". I understood that is something to put together the past but, can you explain what is it?
      Thank you very much.

      Reply
      • chrystal

        February 15, 2021 at 7:18 am

        Hi Eliana,
        Shortening is lard or animal fat. In the US we have vegetable shortening for those who are vegetarian or vegan.

        Best,
        Chrystal

        Reply

    Leave a Question or Comment Cancel reply

    Your email address will not be published. Required fields are marked *

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    a head shot of chrystal carver from gluten free palate

    Welcome to Gluten Free Palate! We create simple, easy-to-follow recipes that are always gluten-free, often dairy-free, and sometimes Paleo. We've got hundreds of recipes, resources, and travel articles showing you how you can enjoy gluten-free foods while living your best gluten-free life.

    More about Gluten Free Palate →

    Popular Recipes

    • Gluten Free Onion Soup Mix
    • Gluten Free Teriyaki Chicken
    • Gluten Free Pineapple Upside Cake
    • Peanut Butter Banana Overnight Oats

     

    Gluten-Free Easter Desserts

    Footer

    ↑ back to top

    ABOUT

    • Privacy Policy
    • Disclosure Policy
    • Contact

    NEWSLETTER

    • Subscribe to our weekly newsletter and we'll send you a free ebook featuring our top 5 recipes!

    FEATURED ON

    Collage of logos from brands and networks that Chrystal has been featured on.

    As an Amazon Associate I earn from qualifying purchases.

    COPYRIGHT © 2021 · FOODIE PRO THEME ON GENESIS FRAMEWORK