Wendy Stoltz

Wendy Stoltz is a writer for Gluten-Free Palate. Wendy is a food writer with over five years of experience in the food blogging industry. During this time, she's gained invaluable knowledge from working with fellow food bloggers, poring over cookbooks and binge watching cooking shows. With her Bachelor of Commerce Honors in Marketing Management, Wendy combines her understanding of food trends and marketing to create informative and detailed content, especially for beginners looking to recreate their favorite childhood recipes at home.

On Gluten-Free Palate, one of her favorite recipes is the Gluten-Free Vanilla Cake, although she admits a soft spot for all kinds of baked goods.

Outside of her professional life, Wendy loves exploring new outdoor places with her family, experimenting and learning new things in the kitchen, taking food photos, and losing herself in a cookbook or foodie magazine. Her commitment to the gluten-free community is not just professional but an ongoing personal journey.

Email Wendy.

Gluten-Free Apple Crisp on a white plate.

Perfect Gluten-Free Apple Crisp Recipe

By Wendy Stoltz / Last Modified On November 10, 2025Master the perfect gluten-free apple crisp with only 7 ingredients. This quick gluten-free dessert recipe delivers a crunchy, sweet topping over

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chocolate overnight oats in a glass jar with a spoon of oats

Chocolate Overnight Oats

By Wendy Stoltz / Last Modified On November 10, 2025Wholesome, healthy, and delicious – these Chocolate Overnight Oats using oats, milk, and rich cocoa will be a new favorite breakfast

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Gluten Free Sweet and Sour Chicken in a white dish with a spring of onion next to it

Gluten-Free Sweet and Sour Chicken

By Wendy Stoltz / Last Modified On July 12, 2024This Gluten-Free Sweet and Sour Chicken will satisfy your Chinese takeout cravings. You're going to love the incredible flavors in this

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A close up top view of spicy black bean soup topped with cilantro

Black Bean Soup

By Wendy Stoltz / Last Modified On January 14, 2024Easy to make Black Bean Soup that is full of flavor, protein, and tender vegetables. You can turn up the heat

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a close up of gluten free vegan cereal in the shape of chocolate chips cookies in a white bowl

Gluten-Free Vegan Cookie Cereal

By Wendy Stoltz / Last Modified On November 10, 2025Crunchy, perfectly bite-sized and gluten-free, vegan, and nut-free, this Gluten-Free Vegan Cookie Crunch Cereal will be your new favorite gluten free

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close up of some Gluten-Free Vegan Chocolate Espresso Donuts on a wire cooling rack.

Chocolate Espresso Vegan Donuts

By Wendy Stoltz / Last Modified On August 5, 2025These gluten free vegan chocolate espresso donuts are rich, moist, and surprisingly easy to make. No fancy ingredients or equipment required.

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little crust with bacon and sliced green onion on a piece of wax paper

Gluten-Free Bacon Tomato Cups

By Wendy Stoltz / Last Modified On January 14, 2024Gluten-Free Bacon Tomato Cups are the perfect gluten free party food! They make a wonderful gluten-free appetizer and are perfect for

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three chocolate coconut oat bars stacked

Chocolate Coconut Oat Bars

By Wendy Stoltz / Last Modified On August 27, 2023These no-bake Chocolate Coconut Oat Bars remind me of a candy bar I loved growing up – “Whatchamacallit bars”. These Coconut

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Paleo Strawberry Shortcake on a white plate with sliced strawberries with strawberries, whipped cream and shortcakes around it

Paleo Strawberry Shortcake

By Wendy Stoltz / Last Modified On July 12, 2024A paleo strawberry shortcake topped with fresh strawberries and whipped cream, you're going to love how easy this almond flour shortcake

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a collage of photos showing top down view of iced coffee with the words iced coffee four ways written in the center

Homemade Iced Coffee

By Wendy Stoltz / Last Modified On November 10, 2025No need to go to your local coffee shop for a good Iced Coffee. Now you can make Iced Coffee Four

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A slice of Gluten-free chocolate bundt cake on a white plate.

Gluten-Free Bundt Cake (Chocolate)

Bake a moist and rich gluten-free chocolate bundt cake with simple pantry ingredients. Learn the steps to mix, bake, and finish your cake with frosting, drizzle, or a simple dusting of sugar.

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Asparagus spears on a white plate with slices of lemon

Lemon Asparagus Recipe - Pan or Oven!

By Wendy Stoltz / Last Modified On January 15, 2023Wow your guests with this simple but delicious Lemon Asparagus. This asparagus recipe uses minimal ingredients but is bursting with maximum

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