Wendy Stoltz

Wendy Stoltz is a writer for Gluten-Free Palate. Wendy is a food writer with over five years of experience in the food blogging industry. During this time, she's gained invaluable knowledge from working with fellow food bloggers, poring over cookbooks and binge watching cooking shows. With her Bachelor of Commerce Honors in Marketing Management, Wendy combines her understanding of food trends and marketing to create informative and detailed content, especially for beginners looking to recreate their favorite childhood recipes at home.

On Gluten-Free Palate, one of her favorite recipes is the Gluten-Free Vanilla Cake, although she admits a soft spot for all kinds of baked goods.

Outside of her professional life, Wendy loves exploring new outdoor places with her family, experimenting and learning new things in the kitchen, taking food photos, and losing herself in a cookbook or foodie magazine. Her commitment to the gluten-free community is not just professional but an ongoing personal journey.

Email Wendy.

A stack of mochi waffles with berries, a dusting of powdered sugar and syrup.

Mochi Waffle Recipe

These mochi waffles are soft, and once you've taken a bite into them, you'll understand why so many people prefer them to traditional waffles.

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Freshly fried gluten-free beignets on a black plate, topped with powdered sugar, photographed at an angle to show their fluffy texture.

Gluten Free Beignets

Make gluten free beignets for a classic New Orleans favorite. They're delightful with dark coffee or as a Mardi Gras treat. So soft and fluffy!

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Golden crispy gluten-free tater tots served on a platter with a ketchup.

Gluten Free Tater Tots

Enjoy crispy, golden gluten free tater tots made right at home! These easy homemade tots are perfectly crunchy on the outside, soft on the inside, and completely free from gluten.

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A glass mug of hot chocolate topped with whipped chocolate. Delicious!

Whipped Hot Chocolate

Whipped Hot Chocolate is a trendy and fun drink, made popular on social media because it's so delicious! Includes recipe.

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Close-up of thick gluten-free peanut butter bars with a smooth chocolate topping and a sprinkle of flaky sea salt, served on a wooden board with bowls of chocolate chips and chopped peanuts in the background.

Peanut Butter Bars Recipe

An all-time favorite peanut butter bars recipe. They're the best flavor combination with peanut butter and chocolate. No more tasteless lunchbox snacks. Just delicious!

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slice of Grain-Free Hummingbird Cake on a white plate with a fork

Almond Flour Recipes

The best almond flour recipes for every occasion, from blueberry muffins and banana bread to chocolate chip cookies and hummingbird cake. Every recipe is naturally gluten-free, tested with almond flour specifically, and designed to deliver the right texture without guesswork.

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a close up of Gluten free pumpkin spice dutch baby in a cast iron skillet

Gluten-Free Dutch Baby

See how to make a Gluten-Free Dutch Baby. Includes ingredients, steps, and tips for making it turn out right every time. Easy recipe. Flawless autumn taste!

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Side view of a gluten-free lemon elderflower cupcake with piped frosting and lemon zest garnish, placed on a white plate.

Lemon Elderflower Cupcakes

Looking for the perfect spring dessert? These Gluten-Free Lemon Elderflower Cupcakes are incredibly light, fluffy, and perfectly sweet. They pair bright citrus with a delicate floral finish. A beautiful treat for Easter, Mother's Day, or a weekend bake!

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homemade gluten-free pretzels on a parchment lined baking sheet

Are Pretzels Gluten Free?

Are pretzels gluten free? Not usually! But there are a few delicious options that do use gluten free ingredients. See recommended brands and a recipe.

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White bowl of bell pepper salsa centered on a plate of gluten-free tortilla chips, ready to serve.

Gluten-Free Salsa Recipes

By Wendy Stoltz / Last Modified On July 14, 2025We'll show you how to make fresh, homemade gluten-free salsa recipes. And, guess what, some don't even have tomatoes. They're all

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