Wendy Stoltz

Wendy Stoltz is a writer for Gluten-Free Palate. Wendy is a food writer with over five years of experience in the food blogging industry. During this time, she's gained invaluable knowledge from working with fellow food bloggers, poring over cookbooks and binge watching cooking shows. With her Bachelor of Commerce Honors in Marketing Management, Wendy combines her understanding of food trends and marketing to create informative and detailed content, especially for beginners looking to recreate their favorite childhood recipes at home.

On Gluten-Free Palate, one of her favorite recipes is the Gluten-Free Vanilla Cake, although she admits a soft spot for all kinds of baked goods.

Outside of her professional life, Wendy loves exploring new outdoor places with her family, experimenting and learning new things in the kitchen, taking food photos, and losing herself in a cookbook or foodie magazine. Her commitment to the gluten-free community is not just professional but an ongoing personal journey.

Email Wendy.

A side-angle view of a black bowl filled with square gluten-free crackers, showing their crisp texture and sesame seed topping, with part of a yellow gingham cloth visible in the background.

Gluten-Free Crackers

These gluten-free crackers are perfect for your next charcuterie or snack board. Great for snacking with your favorite dips, cheese, or jams.

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Close-up of a stack of gluten-free tacos on a green ceramic plate, showcasing their soft, foldable texture and golden brown spots.

Gluten-Free Taco Shells

By Wendy Stoltz / Last Modified On April 17, 2025These gluten-free taco shells are perfect for all your Mexican get-togethers. Fill them with your favorite fillings and don't forget to

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A side view of a gluten-free chocolate chip cookies on a wire cooling rack.

Gluten-Free Chocolate Chip Cookies

By Wendy Stoltz / Last Modified On April 23, 2025These deliciously irresistible gluten-free chocolate chip cookies are the ultimate treat. You won't believe how perfectly crunchy the edges are and

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I use cold butter when I'm making the crust for gluten free chicken pot pie.

Is Butter Gluten-Free?

Plain butter made from cream is naturally gluten-free, but flavored butters, light spreads, and shared kitchen conditions are where celiac households run into trouble. This guide breaks down which brands carry GFCO certification, which varieties to approach carefully, and how to prevent cross-contamination in your own kitchen.

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Easy Gluten-Free Vanilla Cake

By Wendy Stoltz / Last Modified On April 3, 2025An easy gluten-free vanilla cake recipe that is tender and better than any bakery-style gluten-free cake. You guys have been asking

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An uncrustable with peanut butter shown next to peanut butter cookies.

Is Peanut Butter Gluten Free?

Peanut butter is naturally gluten free, but not every jar on the shelf is safe for celiac. Here is the brand-by-brand guide I use for my own family, including certified gluten free picks, the brands I trust without certification, and the ones I avoid.

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3/4 view of Gluten-Free Spanakopita showing the gluten-free phyllo crust and the filling of spinach, dill and feta cheese.

Gluten-Free Spanakopita

By Wendy Stoltz / Last Modified On July 23, 2025Gluten-Free Spanakopita is a well-loved Greek dish filled with fresh spinach, feta, and dill, then baked up with a gluten-free phyllo

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A close-up of a single white ramekin filled with lemon posset, garnished with diced strawberries and a sprig of fresh mint.

Lemon Posset Recipe

By Wendy Stoltz / Last Modified On March 28, 2025A rich, creamy, and naturally gluten-free dessert with a bright citrus flavor. Perfect for an elegant treat and you only need

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A fresh chicken wrap with lettuce, tomato, and dressing sliced in half.

Gluten-Free Wraps

Make the tastiest gluten-free wraps. This recipe uses fresh, crisp ingredients and can also make a savory hand food with melted cheese. Super easy!

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a close up of Chai Crème Brulée in a white ramekin with a spoon taking a bite out

Chai Crème Brulée

By Wendy Stoltz / Last Modified On March 11, 2025Creamy, smooth, and decadent, this Chai Crème Brulée has the perfect flavor profile and a caramelized sugar topping to complete this

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