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Wendy Stoltz

Wendy Stoltz is a writer for Gluten-Free Palate. Wendy is a food writer with over five years of experience in the food blogging industry. During this time, she's gained invaluable knowledge from working with fellow food bloggers, poring over cookbooks and binge watching cooking shows. With her Bachelor of Commerce Honors in Marketing Management, Wendy combines her understanding of food trends and marketing to create informative and detailed content, especially for beginners looking to recreate their favorite childhood recipes at home.

On Gluten-Free Palate, one of her favorite recipes is the Gluten-Free Vanilla Cake, although she admits a soft spot for all kinds of baked goods.

Outside of her professional life, Wendy loves exploring new outdoor places with her family, experimenting and learning new things in the kitchen, taking food photos, and losing herself in a cookbook or foodie magazine. Her commitment to the gluten-free community is not just professional but an ongoing personal journey.

Email Wendy.

Pinterest pin collage for gluten-free instant pot recipes

Gluten-Free Instant Pot Recipes

Wendy Stoltz May 13, 2025

Make a variety of easy Instant Pot recipes. This list includes the best options for busy nights. Beef, chicken, soups, and sides included! All with gluten-free ingredients.

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a close up of a top down view of mini pancakes in a baking pan

Gluten-Free Pancake Bites

Wendy Stoltz January 21, 2025

By Wendy Stoltz / Last Modified On January 21, 2025Gluten-Free Pancake Bites are an easy and quick breakfast everyone in your family will love. Mix, scoop into a mini muffin

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These are my gluten free cheddar biscuits.

Gluten-Free Cheddar Biscuits

Wendy Stoltz January 15, 2025

By Wendy Stoltz / Last Modified On January 15, 2025These gluten-free cheddar biscuits are fluffy, cheesy, and packed with flavor. You can enjoy these biscuits for breakfast, brunch, or a

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Gluten-free nougat on a pink plate.

Gluten-Free Nougat Recipe

Wendy Stoltz February 28, 2025

By Wendy Stoltz / Last Modified On February 28, 2025Get your candy thermometer ready to make this gluten-free nougat. It's light, fluffy and filled with a mixture of nuts and

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Sushi being lifted from a plater with chopsticks. Photo and recipes by Gluten-Free Palate.

Gluten-Free Sushi Recipes

Wendy Stoltz January 21, 2025

By Wendy Stoltz / Last Modified On January 21, 2025These Gluten-free sushi recipes are so easy to replicate at home and on a budget. We’ll share all the tips and

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Gluten-free fried chicken served in plates with dipping sauce.

Gluten-Free Fried Chicken

Wendy Stoltz January 2, 2025

This gluten-free fried chicken recipe isn't just good; it's the absolute best. One crispy, juicy bite, and you'll be utterly captivated by the sensational flavors. Follow our expert tips and tricks to create the finest gluten-free fried chicken; you'll be hooked from the first taste.

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a close up of a gluten free red velvet cupcake topped with white frosting and red sugar, with the paper liner peeled down

Gluten-Free Red Velvet Cupcakes

Wendy Stoltz December 23, 2024

Here are my easy-to-make Gluten-Free Red Velvet Cupcakes that are tender, and velvety with the perfect crumb. They're great for Valentine's Day, Mother's Day, Christmas, and any other occasion you need a sweet treat.

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A table setup featuring a plate of teriyaki chicken with a fork, a garlic bulb, and a small bowl of brown sugar, all placed on a textured countertop. Photo by Gluten-Free Palate.

Gluten Free Teriyaki Chicken

Wendy Stoltz December 16, 2024

This gluten-free teriyaki chicken recipe is sweet, savory, and packed with delicious flavors. Chalk that up to the perfect teriyaki sauce. It's a rich family meal that doesn't take long to make. And it only uses gluten-free ingredients.

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Gluten-Free Snickerdoodles stacked on a plate.

Gluten-Free Snickerdoodles

Wendy Stoltz December 13, 2024

These gluten-free Snickerdoodles cookies are the perfect blend of soft, chewy centers with a tangy touch, rolled into an irresistible cinnamon-sugar blend. Get ready to munch on the ultimate comfort cookie that's gluten-free!

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gluten-free chicken casserole in a white and blue casserole dish.

Gluten-Free Chicken Casserole

Wendy Stoltz December 2, 2025

By Wendy Stoltz, Yuliia Stsepeleva / Last Modified On December 2, 2025This gluten-free chicken casserole is a cheesy comforting meal perfect for those cozy winter nights when you want a

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Make your own gluten-free hamburger bun, sliced and ready to serve.

Gluten-Free Hamburger Buns

Wendy Stoltz December 9, 2024

By Wendy Stoltz, Florina Dobre / Last Modified On December 9, 2024I created the best gluten-free hamburger buns. They're so good for two simple reasons. These gluten-free burger buns hold

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