Wendy Stoltz is a writer for Gluten-Free Palate. Wendy is a food writer with over five years of experience in the food blogging industry. During this time, she's gained invaluable knowledge from working with fellow food bloggers, poring over cookbooks and binge watching cooking shows. With her Bachelor of Commerce Honors in Marketing Management, Wendy combines her understanding of food trends and marketing to create informative and detailed content, especially for beginners looking to recreate their favorite childhood recipes at home.
On Gluten-Free Palate, one of her favorite recipes is the Gluten-Free Vanilla Cake, although she admits a soft spot for all kinds of baked goods.
Outside of her professional life, Wendy loves exploring new outdoor places with her family, experimenting and learning new things in the kitchen, taking food photos, and losing herself in a cookbook or foodie magazine. Her commitment to the gluten-free community is not just professional but an ongoing personal journey.
By Wendy Stoltz / Last Modified On May 23, 2023This easy and quick gluten-free sausage and shrimp appetizer is a huge hit at parties and will leave your guests asking
By Wendy Stoltz / Last Modified On January 15, 2023Gluten-Free Champagne Cupcakes are perfect for celebrating weddings, birthdays, and New Year's! They are tender, have the perfect texture, and are
By Wendy Stoltz / Last Modified On May 14, 2024This is my Guide to the Best Gluten-Free Flour Blend Recipes. It includes a gluten-free flour mix that works for everyone!
By Wendy Stoltz / Last Modified On January 15, 2023Gluten-Free Banana Cupcakes with a creamy, smooth, Nutella frosting put regular Banana Cupcakes to shame. Move over Fat Elvis Cupcakes, there's
By Wendy Stoltz / Last Modified On January 15, 2023Grain-Free Hot Cereal that's ready in minutes. You can top this hot cereal with your favorite toppings and enjoy! This grain-free
These Carrot Cake Muffins are also gluten-free, dairy-free, and refined-sugar-free, making them the perfect grain-free carrot cake muffin! They're perfect for breakfast or snacks.
By Wendy Stoltz / Last Modified On November 10, 2025You cannot resist the ooey-gooey chocolate, caramel-like topping, and cookie crust in these gluten-free 7 layer bars. These are my version
By Wendy Stoltz / Last Modified On January 15, 2023You can bite into this dreamy Gluten-Free Orange Cupcake in less than an hour. There are only nine ingredients in this
By Wendy Stoltz / Last Modified On April 26, 2024These paleo chocolate chip cookie dough bites are dairy-free, gluten-free, grain-free, and egg-free. If you don't need to eat Paleo, try
By Wendy Stoltz / Last Modified On April 26, 2024This pumpkin pie spice recipe is simple to make and can be mixed up in no time! Make your own pumpkin
By Wendy Stoltz / Last Modified On November 10, 2025If you're a fan of Mexican cuisine, then you know that a good taco seasoning can take your dish from mediocre
By Wendy Stoltz / Last Modified On February 14, 2025This savory Chicken Subgum Chow Mein will hit your taste buds in all the right places. It's a classic subgum recipe
By Wendy Stoltz / Last Modified On February 6, 2025Satisfy your sweet tooth in less than five minutes with this Gluten-Free Chocolate Chip Mug Cookie. There are only a few
This gluten-free chocolate mug cake is warm, chocolaty, and ready in under five minutes with ingredients you already have. It makes two portions, so you can share one or save one for later.
By Wendy Stoltz / Last Modified On July 31, 2023Easy from scratch Gluten Free Mongolian Beef that's a healthy spin off the traditional dish and will hit your taste buds