By Wendy Stoltz and Florina Dobre / Last Modified On June 1, 2023

Experience the irresistible taste of gluten-free vegan granola. This recipe combines the goodness of old-fashioned oats, pecans, pure maple syrup, and a hint of cinnamon for a blend of flavors and textures. Prepare to change up your morning breakfast with this nourishing and delicious treat.

If you love granola, you'll want to make this gluten-free granola next. This recipe is a true delight, but if you want something different, try our paleo chocolate granola. It's incredibly simple to make and wonderfully filling. For more gluten-free breakfast options, explore our collection of recipes, including gluten-free dairy-free breakfast and gluten-free cereal.

Don't have time to bake something yourself? Or perhaps you don't feel like baking? When you're in need of a delicious cake fast, we've got you covered. Treat yourself to the heavenly indulgence of a Chocolate Chip Cookie cake from Nothing Bundt Cakes.

Gluten-Free Vegan Granola Recipe

Imagine a crunchy blend of old-fashioned oats, pecans, and a touch of cinnamon, all coated in the natural sweetness of pure maple syrup. This granola is flavorful and has the perfect textures to get you out of the breakfast morning rut. 

Whether enjoyed as a quick breakfast with your favorite plant-based milk or as a delectable snack on the go, this gluten-free, vegan granola will become a staple in your kitchen. It's a recipe that caters to your dietary needs and desire for deliciousness.

Get ready to whip up this incredibly easy and delicious maple granola using simple ingredients you likely already have in your pantry. Don't wait any longer—let's dive in and make it right away! Enjoy the delightful flavors and irresistible crunch of the best gluten-free granola.

Why You’re Going to Love This Gluten-Free Vegan Granola

Simple Ingredients - With just six simple ingredients that can be easily found in most grocery stores, this gluten-free vegan granola recipe is a breeze. Not only is it incredibly convenient, but crafting your own homemade GF granola is a budget-friendly alternative to store-bought options.

Sweet Maple Flavor - Experience this recipe's wonderful sweet maple flavor, thanks to adding pure maple syrup. The combination of cinnamon and maple creates a fusion of flavors that are so good together.

Easy to Make - Simplify your cooking process with this easy-to-make gluten-free, vegan granola recipe. With just one bowl, one sheet pan, and six straightforward ingredients, you'll have a delicious batch ready in no time. The beauty of this recipe lies in its versatility—you can easily double or triple the batch, allowing you to prepare more maple granola in one go. Embrace the convenience of batch cooking and enjoy a steady supply of this delightful treat.

Ingredients in Gluten-Free Vegan Granola

Gluten-Free Oats - Check labels to ensure your oats are gluten-free. We're using old-fashioned gluten-free oats in this maple granola recipe. We don't recommend quick oats or steel-cut oats in this recipe.

Oil - We like to use melted and cooled coconut oil, but you can use your oil of choice.

Maple Syrup - We recommended using pure maple syrup (like this one) to make this maple granola. The maple-flavored syrup doesn't have the same flavor and can sometimes burn quicker when baking in the oven.

Cinnamon - Ground cinnamon adds flavor and works with the maple and oatmeal.

Pecans - You can use pecan halves or pieces. You can also switch out the pecans for another nut.

Salt - Salt adds flavor and enhances the other flavors in this maple granola recipe.

Feel free to add other ingredients like flax, chia, or nuts before baking. You can also add dried fruit or chocolate chips after the granola has been baked and cooled.

Equipment Needed for This Gluten-Free Vegan Granola

Large baking sheet - You'll need a spacious baking sheet to spread the granola mixture and ensure even baking.

Parchment paper - Line the baking sheet with parchment paper to prevent the granola from sticking and make cleanup a breeze.

Storage jar or airtight container - Once the granola has cooled, store it in airtight containers or jars to maintain its freshness and crunchiness.

Mixing bowl - Choose a spacious enough bowl to hold and combine all the ingredients comfortably. 

If you have any questions about making Gluten-Free Vegan Granola, please leave a comment, and we will get back to you as soon as possible.

How to Make Gluten-Free Vegan Granola

Making gluten-free vegan granola is super simple:

1. Preheat your oven to 350F and line a large baking sheet with parchment paper; set aside.
2. Mix the oats, 3 tablespoons oil, maple syrup, and cinnamon in a medium mixing bowl until well combined.
3. Spread the mixture out over ¾ of the sheet pan.
4. Add the pecan pieces, remaining 1 tablespoon oil, and salt to the same bowl and toss to coat.
5. Add the pecans to the remaining ¼ of the sheet pan and bake for 15 minutes.
6. Stir the pecans and oats together and bake for 10-15 minutes or until the granola is golden brown.
7. Remove the granola from the oven and allow it to cool to room temperature.

Break the granola into your desired size and store it in an airtight container at room temperature for up to 7 days.

Tips for Making the Best Gluten-Free Vegan Granola

Use gluten-free oats - Ensure your oats are certified gluten-free to avoid any potential cross-contamination.

Choose quality ingredients -  Opt for high-quality ingredients such as pure maple syrup and fresh nuts for the best flavor and texture.

Mix the wet ingredients well - Thoroughly combine the oil, maple syrup, and any other wet ingredients to coat the granola mixture evenly.

Spread the mixture evenly - Spread the granola mixture in an even layer on the baking sheet to promote even baking and prevent clumping.

Stir halfway through baking - Gently stir the granola halfway through the baking time to ensure it bakes evenly and doesn't burn.

Allow it to cool completely - Let the granola cool on the baking sheet before transferring it to a storage jar or container to maintain its crispy texture.

Customize with add-ins - Get creative and add your favorite dried fruits, seeds, or spices to personalize the flavor and texture of your granola.

Store properly - Keep your granola in an airtight container or jar at room temperature to maintain its freshness for up to several weeks.

Frequently Asked Questions

Is Granola Gluten-Free?

Yes and no, if you buy your granola from the store. Just like any processed and packaged food, it may be made with products that contain gluten, and it may also be processed in a facility that processes wheat.

Not all oats used in gluten-free granola are actually gluten-free. While oats are naturally gluten-free, they can become contaminated any time between planting and processing. It's best to use certified gluten-free oats or purity protocol oats.

Gluten-free oats can be finicky, and I sometimes have difficulty trusting packaged gluten-free granola. Despite their convenience, I feel a lot better about the integrity of my granola if I've cooked it myself using certified gluten-free oats.

Always check labels before you purchase gluten-free granola.

How Do I Store Gluten-Free Vegan Granola?

Store your homemade maple granola in an air-tight container like a cupboard in a cool, dry place. It should last for at least 7 days.  

Can I Freeze Gluten-Free Vegan Granola?

You can also freeze granola in zipper bags or freezer containers for up to three months.

Can You Make This Gluten-Free Vegan Granola Ahead of Time?

Yes, this gluten-free vegan granola can be made ahead of time. In fact, preparing it in advance can be a great time-saver. Simply follow the recipe instructions, allow the granola to cool completely, and store it in an airtight container or jar. It will stay fresh and crunchy for up to 7 days at room temperature.

What Substitutions / Replacements Can I Make in This Gluten-Free Vegan Granola?

Nuts - Feel free to swap the pecans with your preferred nuts or seeds. Almonds, walnuts, cashews, or sunflower seeds can be excellent alternatives. Adjust the quantities according to your taste preference.

Spices - If you're not a fan of cinnamon, you can experiment with spices like nutmeg or cardamom to add a different flavor dimension to the granola.

Dried fruits - Add dried fruits like raisins, cranberries, or chopped dates to the granola after it has cooled down for added sweetness and chewiness.

Nut-Free Maple Granola

We love pecans in this maple granola, but you can use another nut instead if you can't have nuts or pecans. You can also use seeds in place of the pecans. We love pumpkin and sunflower seeds in granola; they are both amazing with maple and cinnamon.

If you love cooking and baking with oats, you will want to make these Gluten-Free Oatmeal Chocolate Chip Scones next. These oat flour chocolate chip muffins are also simple to make and filling.

Continue to Content

Yield: 3 cups

Gluten-Free Vegan Granola

Print

Experience the irresistible taste of gluten-free vegan granola. Prepare to change up your morning breakfast with this nourishing and delicious treat.

Prep Time 10 minutes

Cook Time 25 minutes

Additional Time 30 minutes

Total Time 1 hour 5 minutes

Ingredients

• 2 cups gluten-free old-fashioned oats
• 4 tablespoons oil, divided (we used melted and cooled coconut oil)
• ¼ cup pure maple syrup
• ½ teaspoon ground cinnamon
• 1 cup pecan halves or pieces
• ½ teaspoon salt

Instructions

1. Preheat your oven to 350F and line a large baking sheet with parchment paper; set aside.
2. Mix the oats, 3 tablespoons oil, maple syrup, and cinnamon in a medium mixing bowl until well combined.
3. Spread the mixture out over ¾ of the sheet pan.
4. Add the pecan pieces, remaining 1 tablespoon oil, and salt to the same bowl and toss to coat.
5. Add the pecans to the remaining ¼ of the sheet pan and bake for 15 minutes.
6. Stir the pecans and oats together and bake for an additional 10-15 minutes or until the granola is golden brown.
7. Remove the granola from the oven and allow it to cool to room temperature.

Notes

• Make sure your oats are gluten-free.
• Old-fashioned oats create crisp and crunchy granola; quick cook oats tend to be too small to form good granola clusters.
• Don't leave out the oil. Oil helps the oats and pecans become golden brown in the oven.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. They never cost you extra.

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  Pyrex Smart Essentials 3-Piece Prepware Mixing Bowl Set, 1-Qt, 1.5-Qt ,and 2.5-Qt Glass Mixing Bowls, Dishwasher, Microwave and Freezer Safe
• 
  NutriChef Non-Stick Kitchen Oven Baking Pans-Deluxe & Stylish Nonstick Gray Coating Inside & Outside, Commercial Grade Restaurant Quality Metal Bakeware with Red Silicone Handles NCSBS3S, 3 Piece Set
• 
  Reynolds Kitchens Parchment Paper Roll, 60 Square Feet
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  Ball Collection Elite Pint (16-oz.) Wide Mouth Jars, Clear, 1-Pack of 4
• 
  Bob's Red Mill Organic Old Fashioned Rolled Oats

Nutrition Information:

Yield:

3

Serving Size:

½ cup
Amount Per Serving: Calories: 681Total Fat: 47gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 41gCholesterol: 0mgSodium: 359mgCarbohydrates: 60gFiber: 9gSugar: 18gProtein: 10g

This nutrition info is based on the exact ingredients and brands that I used a the time. It may not be 100% accurate. Please check your ingredients nutrition labels.