By

Wendy Stoltz / Last Modified On July 31, 2025

Looking for a rich, creamy, and nutritious treat? This chocolate avocado smoothie recipe combines the indulgent flavor of cocoa with the silky texture of ripe avocado for a satisfying drink that doubles as a healthy snack or post-workout refuel.

With naturally gluten-free and dairy-free ingredients, this smoothie delivers superfood benefits in every sip. Whether you’re craving a quick breakfast or a wholesome dessert alternative, this chocolate avocado smoothie is a go-to recipe you’ll come back to again and again.

For more smoothie recipes check out my Turmeric Smoothie. It has that robust turmeric flavor and all the health benefits that go with it. My Strawberry Pineapple Smoothie is also simple to make and delicious.

Chocolate Avocado Smoothie Recipe

Did you know that both cocoa and avocados are considered superfoods?

And they just happen to be two of my favorite ingredients, so of course I had to mix them together to make a chocolate avocado smoothie.

This chocolate avocado smoothie is packed with healthy ingredients. It's smooth, creamy, and rich and it makes the perfect breakfast smoothie or post-workout smoothie.

I usually blend this chocolate avocado smoothie recipe up for both (but not in the same day). It's rich with chocolate flavor and packed with all the health benefits of avocado. That includes supporting a healthy heart and blood lipids.

And the science also shows avocados make you feel full faster. That can help with weight management. Still, my favorite reason to make these is the taste.

This chocolate avocado smoothie is really thick, like almost as thick as pudding. It's from the avocado.

You can reduce the amount of avocado or increase the almond milk if you like your smoothies on the thinner side.

If you like an icier chocolate avocado smoothie you can reduce the avocado, and increase the ice and almond milk.

If you don't use almond milk, that's okay. You can use your milk of choice in this avocado smoothie recipe.

The great thing about this smoothie recipe is that it's pretty versatile, so you can adjust the ingredients if needed, to your liking.

Ingredients in Chocolate Avocado Smoothie

Here are my go-to ingredients. I use these whenever I make the smoothie. Below, I'll share some optional add ins.

If you were ordering one of these at a fancy smoothie bar, those would be the "boosts" or upgrades!

Optional Add-Ins for Boosted Nutrition and Flavor

These are the optional add-ins. Sometimes I add these to my smoothies, and sometimes I leave them out. All of them go well with this recipe!

Chia Seeds (or Hemp Seeds)
Add omega-3s, fiber, and protein. Start with 1 teaspoon per serving. They’ll thicken the smoothie slightly if left to sit.

Protein Powder
A scoop of plain or vanilla protein powder turns this into a high-protein breakfast or recovery shake.

Nut Butter (Peanut, Almond, Cashew)
Adds healthy fats, protein, and a deeper flavor profile. Start with 1 tablespoon.

Cinnamon
A dash of cinnamon can enhance the chocolate flavor and add anti-inflammatory benefits.

Greek Yogurt (Dairy or Non-Dairy)
For extra creaminess and protein. Replace part of the milk with ¼ cup yogurt if desired.

Espresso Powder or Cold Brew
To turn this into a mocha smoothie with a caffeine kick.

Some people like to add lemon juice, lime juice, or mango to their smoothies, but I prefer to leave those out if I'm adding chocolate.

If you have any questions about the ingredients in this chocolate avocado smoothie recipe, leave it in the comments below.

Alternate Version: Avocado Banana Smoothie

This avocado smoothie is also known as an avocado banana smoothie because it has banana in it. The banana helps with the texture and adds flavor and extra vitamins.

I'd swap in a banana in place of the chocolate, but only if you're looking for that flavor (or potassium) boost.

Dessert Version: Chocolate Avocado Pudding

You can use the base chocolate avocado smoothie recipe to make chocolate avocado pudding. It's an easy variation, and it's delicious as a snack or after dinner.

Simply omit the ice and add in double the amount of avocado called for.

If you like your chocolate avocado pudding extra thick, you can also reduce the amount of almond milk by half.

Tip: How to Tell if an Avocado is Ripe

Avocados are hard when they are not ripe. If an avocado is ripe, it will give a little or feel softer when you put pressure on it.

Avocados tend to ripen from the bottom up to the stem. Feel the bottom of the avocado first.

Tips for Making Smoothies

Always put the liquid into the blender first. This will help keep the blender from jamming up.

Omit the ice if you are using frozen ingredients, like a frozen chopped banana. Then add ice until you get your desired consistency.

If your smoothie calls for two or more types of fruit, don’t use all frozen fruit otherwise the liquid will freeze the fruit and the blender will jam up.

If you like a thinner smoothie, add more water, milk, or dairy-free milk.

If you like a thicker smoothie, add more fresh or frozen fruit. Don’t add more ice.

For a sweeter smoothie, add additional sweet fruits or add a tablespoon of honey, agave, or maple syrup.

These tips are for all smoothies, not just this chocolate avocado smoothie.

You can use fresh or frozen avocados in this chocolate avocado smoothie. You can also use fresh or frozen banana.

Just make sure to add in enough vanilla milk to get the smoothie consistency.

If you're looking for another chocolaty treat, try this Whipped Hot Chocolate.

More Smoothie Recipes

STRAWBERRY WATERMELON SMOOTHIE - A simple, yet refreshing Strawberry Watermelon Smoothie that uses minimal ingredients, is perfectly sweet, and filling. You're going to love this delightful watermelon smoothie.

TURMERIC SMOOTHIE - A creamy, sweet, healthy Turmeric Smoothie that is super easy to make and is packed with vitamins and nutrients. This turmeric smoothie recipes uses a dairy-free milk, but you can use your milk of choice.

APPLE SPINACH SMOOTHIE - This Apple Spinach Smoothie is creamy, perfectly sweet, and filling. It’s made with simple, healthy ingredients and it’s packed with healthy fats and protein

STRAWBERRY BANANA PINEAPPLE SMOOTHIE - This Strawberry Banana Pineapple Smoothie is a perfect healthy treat for breakfast, snack, or any time you want to blend up and enjoy some delicious fresh fruit.

TURMERIC SMOOTHIE - A creamy, sweet, healthy Turmeric Smoothie that is super easy to make and is packed with vitamins and nutrients. This turmeric smoothie recipes uses a dairy-free milk, but you can use your milk of choice.

KIWI SMOOTHIE - A creamy, filling kiwi smoothie with banana that is packed full of vitamins and is super simple to make. If you love kiwis and bananas, you're going to love this kiwi smoothie recipe.

PINEAPPLE SPINACH SMOOTHIE - A simple, yet refreshing Pineapple Spinach Smoothie that uses one three ingredients, is perfectly sweet, and filling. You're going to love this quick and simple pineapple spinach smoothie recipe.

STRAWBERRY BANANA PEANUT BUTTER SMOOTHIE - Strawberry Banana Peanut Butter Smoothie is like a PB&J sandwich in a glass. Enjoy this sweet and fruity smoothie for breakfast or as an easy-to-make snack. An optional addition of protein powder makes this smoothie extra satisfying, while the peanut butter adds healthy fats, and the fruit adds sweetness and nutrients.

Continue to Content

Yield: 2

Chocolate Avocado Smoothie

Print

This Chocolate Avocado Smoothie is rich, creamy, and chocolaty. It's made with simple, healthy ingredients and it's naturally gluten-free, dairy-free, and paleo.

Prep Time 5 minutes

Total Time 5 minutes

Ingredients

• 1 cup (8 oz.) almond milk (or regular milk)
• 1 cup ice cubes
• ½ large avocado flesh
• 2 tablespoons cocoa powder
• 1 medium-sized banana
• 2 tablespoons honey (or maple syrup)
• 1 teaspoon vanilla extract (omit if using vanilla almond milk)

Instructions

1. Add almond milk to the blender.
2. Add in remaining ingredients and blend for 15-20 seconds, or until smooth.
3. Serve cold.

Notes

Always put the liquid into the blender first. This will help keep the blender from jamming up.
Omit the ice if you are using frozen ingredients, like a frozen chopped banana. Then add ice until you get your desired consistency.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. They never cost you extra.

• 
  Ninja Professional Blender with 1000-Watt Base
• 
  8 oz Pure Vanilla Extract
• 
  Anthony's Organic Cocoa Powder

Nutrition Information:

Yield:

2

Serving Size:

12 oz.
Amount Per Serving: Calories: 258Total Fat: 10gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 10mgSodium: 67mgCarbohydrates: 41gFiber: 5gSugar: 31gProtein: 6g

This nutrition info is based on the exact ingredients and brands that I used a the time. It may not be 100% accurate. Please check your ingredients nutrition labels.

Did you make this chocolate avocado smoothie? Please leave me a comment below letting me know what add-ins you included and what you thought.